We love these little chews tabs at my house both my son and I take them...they need to make a family size bottle !!
Our son is on a low-dose stimulant to take the edge of his ADHD, and it’s worn off by bedtime, so this helps naturally slow him down and prepare for rest. Prior to this combo we were using 2mg of melatonin, this combination has decreased the melatonin, but increased his ability to self-regulate his bedtime routine. We give this at least 30 minutes before bed, and he’s usually asleep within an hour. Prior to this we were being called to his room for several hours after bedtime.
This stuff helps my mild kids wind down. It doesn't do anything for my hyper kid
We are still trying to tweak his dosage but I do love the not toxic junky ingredients in the formulas ! Threw away all the other we have purchased and will stick with these formulas ! Thank you :)
The night time supplements are a treat. They are helpful and create a careful pattern of stable sleep patterns. They taste great and it isn't because of sugar. They create a sense of ease, tranquility, and calmness. I enjoy them as part of my night time ritual.