#137 - Sensory Strategies for Better Sleep Quality!

by Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L February 03, 2021

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Sensory Strategies for Better Sleep Quality!

Back in 2018, we released our third podcast episode all about bedtime and sleep. This episode is an updated version of that episode - Sleep 2.0! Get ready for a discussion on WHY many children struggle to get a good night’s sleep as well as our fav tips, tricks, and strategies to help the entire family feel successful with bedtime. 

 

SHOW NOTES

  • Use THIS LINK to check out The Listening Program (brought to you by Advanced Brain Technologies) 
    • You can also call them and let them know you heard about them on The Sensory Project Show! 
  • Check out our Primitive Reflex Crash Course HERE 
  • Learn more about Rhythmic Movement HERE 
  • Red Light Light Bulbs (Amazon) 
  • Check out Harkla’s Sleep Collection HERE 
    • Use the code “sensory” to receive a discount!

BORING, BUT NECESSARY LEGAL DISCLAIMERS

While we make every effort to share correct information, we are still learning. We will double check all of our facts but realize that medicine is a constantly changing science and art. One doctor / therapist may have a different way of doing things from another. We are simply presenting our views and opinions on how to address common sensory challenges, health related difficulties and what we have found to be beneficial that will be as evidenced based as possible. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or your children. Consult your child’s pediatrician/ therapist for any medical issues that he or she may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Rachel Harrington, Harkla, Jessica Hill, or any guests or contributors to the podcast, as well as any employees, associates, or affiliates of Harkla, be responsible for damages arising from use of the podcast.

Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for you.


This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast.

Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L
Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L


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